What a bizarre world we live in that some people got up at 4 am on November 26—not to meditate, not to practice yoga, not to write in their dream journal—but to get in line to shop for “Black Friday.”
I decided nearly 40 years ago to abandon the custom of gift giving at Christmas. I used to make a practice of staying away from stores like Walmart from Thanksgiving to well past Christmas. When I became seriously interested in yoga, about 25 years ago, I learned that part of the practice includes observing ethical precepts, and one of those is aparigraha, or non-grasping, non-hoarding, essentially non-greed.
Of course, other spiritual traditions also emphasize the value of simple living, and value spiritual practices and traditions over possessions. In the Christian faith, Continue reading “Enough is a Feast – 7 Things To Do Instead of Shop” »
This post was submitted by Diana Woodall.


Nine years after the most horrendous attack on American soil, we look back on that tragic September day and reflect on what has transpired since then. When those nineteen fanatics commandeered four jet airliners to use them as weapons against us, we were dumbfounded that our open society could be so vulnerable. The sense of horror and frustration soon gave way to anger, and under the leadership of President George W. Bush, we mobilized an international coalition of nations to take the fight to the terrorists. 

















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