Enough is a Feast – 7 Things To Do Instead of Shop

What a bizarre world we live in that some people got up at 4 am on November 26—not to meditate, not to practice yoga, not to write in their dream journal—but to get in line to shop for “Black Friday.”

I decided nearly 40 years ago to abandon the custom of gift giving at Christmas. I used to make a practice of staying away from stores like Walmart from Thanksgiving to well past Christmas. When I became seriously interested in yoga, about 25 years ago, I learned that part of the practice includes observing ethical precepts, and one of those is aparigraha, or non-grasping, non-hoarding, essentially non-greed.

Of course, other spiritual traditions also emphasize the value of simple living, and value spiritual practices and traditions over possessions. In the Christian faith, Continue reading “Enough is a Feast – 7 Things To Do Instead of Shop” »

This post was submitted by Diana Woodall.

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